“It’s very easy to forget everything when we’re in busy mode and get stressed and burned out”
Danya is a former Olympic athlete therapist and Strength conditioning coach. She works with athletes and former athletes or anyone who values movement and health in their life who want to stay active in their late years. She helps people identify and uncover blind spots to make them perform better.
If you want to understand why taking care of our health improves your performance during your launch, this episode is for you!
Want to connect with Danya Brooke?
Are you currently in a launch and feeling stuck? Or about to get into a launch and you're not quite sure what your next move should be?
Then why don't you and I hop on a quick 20 minute Launch Chat and see if we can help you move forward. All you have to do is click on this link and find a time that works for you. https://calendly.com/kenwestgaard/20-minute-launch-chat
Looking forward to connect with you!
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